Taking Back the Reins: How to Manage Stress When the World is Spinning
This teen class will be hosted by the Santa Clara County Library District
Dates: Tuesday 11/10 at 4:30-5:30pm
Sign up here:
No sleep. Stress at home. Distance learning sucks. No contact with friends. No sports. No real fun. There are MANY reasons you are stressed to the max. Worrying about stressing too much? Trying things that don’t really work? We’ll talk about what self-care actually is and how to use it to help yourself and be more in control.
Taught by Sylvia Rodriguez, AMFT (supervised by Marté Matthews, LMFT) and Angela Dube, LMFT
We have been collaborating with the Santa Clara Library to offer free parenting classes to the community. Archived Facebook Live videos can be found on the Santa Clara County Library's Facebook Page.
Search for "Santa Clara County Library District - SCCLD" page
Search for the title of the specific class listed below.
"Parenting During the Pandemic" by Beth Proudfoot, LMFT. A series of 4 videos to support parents with day to day parenting tailored to the pandemic.
"When Everything is a Battle" by Inda Brink, LMFT. A series of 3 videos to support parents dealing with oppositional and defiant behavior.
More to come!
Several of our therapists speak for school and business groups throughout Northern California and online. See below for some of the topics we offer.
Please also check out our Meetup group at www.meetup.com. Search for San Jose Parenting Class.
To book a speaker, email Marté, firstname.lastname@example.org
Parenting classes taught by Marté Matthews, LMFT
Common Myths About Gifted and Talented Youth
Gentle Discipline for the Preschool Child
What's the Big Deal About Food Allergies?
Parenting the Gifted Child
Parenting classes taught by Beth Proudfoot, LMFT
Videos of the full class are below:
#1 Vision: Creating a Roadmap for Successful Parenting
#2 Happiness: First Adjust Your Own Oxygen Mask
#3 Conflict: What To Do When You're Mad At Your Kids, and Vice Versa
#4 Discipline: Inspirational Leadership for 21st Century Kids
#5 Resolution: Sibs Don't Have to be Rivals
Do you need to attend parenting classes to satisfy a court requirement?
Sorry, CFCG classes do not meet the requirement for court. Please see the list of parenting classes that meet court requirements from Santa Clara County: https://www.sccgov.org/sites/cac/Documents/resources/ParentingClasses0507.pdf