Summer is a Great Time to Start Therapy
By Angela Dube, LMFT & Marté Matthews, LMFT In all my years as a therapist I have noticed a distinct trend as to when most people start...
top of page
Search
- Jun 7, 2018
- 2 min
Summertime Battlegrounds: Screen Time, Boredom, and Sibling Rivalry
By Inda Brink, LMFT School is out. Whew! Gone are the morning rushes, making bag lunches, homework headaches, and other projects! Sounds...
- May 4, 2018
- 3 min
Kids, Families, and Sleep: Four Quick Steps to Better Sleep
By Marté Matthews, LMFT What can parents do to make bedtimes easier for kids and families? Whether children’s sleep is disrupted by an...
- Apr 16, 2018
- 3 min
Battling Your Teen's Perfectionism
By Angela Dube, LMFT We all feel the pressure of living in Silicon Valley. As a child therapist in San Jose, I'm well aware that...
- Apr 15, 2018
- 3 min
Stress Reduction for Teens
By Beth Proudfoot, LMFT One helpful way to look at stress is to think of it as a buildup in your body of the chemicals your brain puts...
bottom of page