Kids, Families, and Sleep: Four Quick Steps to Better Sleep
By Marté Matthews, LMFT What can parents do to make bedtimes easier for kids and families? Whether children’s sleep is disrupted by an...
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- Apr 16, 2018
- 3 min
Battling Your Teen's Perfectionism
By Angela Dube, LMFT We all feel the pressure of living in Silicon Valley. As a child therapist in San Jose, I'm well aware that...
- Apr 15, 2018
- 3 min
Stress Reduction for Teens
By Beth Proudfoot, LMFT One helpful way to look at stress is to think of it as a buildup in your body of the chemicals your brain puts...
- Apr 14, 2018
- 2 min
Maybe It's Just a Phase?
By Beth Proudfoot, LMFT I got a call here at Child & Family Counseling Group recently from a parent who was concerned about her...
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