May 4, 20183 minKids, Families, and Sleep: Four Quick Steps to Better SleepBy Marté Matthews, LMFT What can parents do to make bedtimes easier for kids and families? Whether children’s sleep is disrupted by an...
Apr 16, 20183 minBattling Your Teen's PerfectionismBy Angela Dube, LMFT We all feel the pressure of living in Silicon Valley. As a child therapist in San Jose, I'm well aware that...
Apr 15, 20183 minStress Reduction for TeensBy Beth Proudfoot, LMFT One helpful way to look at stress is to think of it as a buildup in your body of the chemicals your brain puts...
Apr 14, 20182 minMaybe It's Just a Phase?By Beth Proudfoot, LMFT I got a call here at Child & Family Counseling Group recently from a parent who was concerned about her...