By Beth Proudfoot, LMFT
Okay! We're back to school in a completely different world. Our kids are getting COVID…which is scary, dramatically more challenging than other illnesses, and apparently everyone around us wants to figure out how we brought it on ourselves. We’re stressed to the max even when our kids are healthy. They’re stressed, too. Daycare is unreliable. Traffic is back to crazy. Ack!
In this class, we’ll take long step back. We’ll breathe. We’ll think about priorities. And we’ll come up with some solid solutions to build resilience, happiness, and calm in our families. Yes, you do have time. Come.
Tuesdays, noon-1:30, beginning September 20
Class 1: Support and Priorities - September 20
Class 2: Building Happiness - September 27
Class 3: Combating Negative Emotions - October 4
Class 4: Effective, Easy, Positive Discipline - October 11
Class 5: Sibling Problem-Solving - October 18
Link for the Zoom meetings:
All classes will be recorded and posted at www.childfamilygroup.com/classes-groups
Beth Proudfoot, LMFT, has close to 40 years of experience helping young children and their families to thrive as a parenting coach and child therapist. She is co-author of "The Magic of Positive Parenting" audiobook and the International Bestseller, "Awakened Leaders: Empowering Stories of Self-Healing, Triumph, and Transformation." As the founder of the Child & Family Counseling Group in San Jose, Beth is passionate about supporting parents throughout the community.