by Beth Proudfoot, LMFT
Next parenting class coming up this Tuesday, 10/4 at noon.
Parenting Post-Pandemic #3 - Managing Negative Emotions
Let's face it, we're all "up to here!" In this class, we'll learn how to manage our own anger and worry, and how to help our children with theirs with specific strategies that work to both calm our emotions and change our behavior.
Can't make it today? No worries, we will record the class for those who can't attend live.
Beth Proudfoot, LMFT, is a parent educator, child therapist and author. She's also the parent of three young men who gave her ample experience, back in the day, with parental anger.
Recordings of Classes 1 and 2 can be found on our classes page.